Sun12.18 Mon12.19 Tue12.20 Wed12.21 Thu12.22 Fri12.23 Sat12.24
ALTR Full Body Victoria B 8:00 AM 50 minutes
ALTR Full Body Victoria B 9:00 AM 50 minutes
 
ALTR Full Body Upper Body Focus Sully O 6:00 AM 50
ALTR Full Body Upper Body Focus Sully O 7:00 AM 50
ALTR Full Body Upper Body Focus Christina J 9:30 AM 50
ALTR Full Body Upper Body Focus Tyler L 4:30 PM 50
Lift Tyler L 5:45 PM 50 minutes
 
ALTR Full Body Low Body Focus Klara M 6:00 AM 50
ALTR Full Body Low Body Focus Klara M 7:00 AM 50
ALTR Full Body Low Body Focus Cort L 9:30 AM 50
ALTR Full Body Low Body Focus Cort L 4:30 PM 50
ALTR Full Body Low Body Focus Cort L 5:45 PM 50
 
ALTR Full Body Tyler L 6:00 AM 50 minutes
ALTR Full Body Tyler L 7:00 AM 50 minutes
ALTR Full Body Cort L 9:30 AM 50 minutes
ALTR Full Body Victoria B 4:30 PM 50 minutes
Lift Victoria B 5:45 PM 50 minutes
 
ALTR Full Body Upper Body Focus Nat L 6:00 AM 50
ALTR Full Body Upper Body Focus Nat L 7:00 AM 50
ALTR Full Body Upper Body Focus Cort L 9:30 AM 50
ALTR Full Body Upper Body Focus Ellyn S 4:30 PM 50
ALTR Full Body Upper Body Focus Ellyn S 5:45 PM 50
 
ALTR Full Body Low Body Focus Devyn P 6:00 AM 50
ALTR Full Body Low Body Focus Devyn P 7:00 AM 50
ALTR Full Body Low Body Focus Cort L 9:30 AM 50
ALTR Full Body Low Body Focus Tyler L 4:30 PM 50
 
ALTR Full Body Upper Body Focus Sully O 8:00 AM 50
ALTR Full Body Upper Body Focus Sully O 9:00 AM 50