Sun1.11 Mon1.12 Tue1.13 Wed1.14 Thu1.15 Fri1.16 Sat1.17
ALTR Full Body Anya M 8:00 AM 50 minutes
ALTR Full Body Anya M 9:00 AM 50 minutes
 
ALTR Full Body Upper Body Focus Sully O 5:30 AM 50
ALTR Full Body Upper Body Focus Sully O 6:30 AM 50
ALTR Full Body Upper Body Focus Kelly D 9:30 AM 50
ALTR Full Body Upper Body Focus Ben J 4:30 PM 50
Lift Ben J 5:30 PM 50 minutes
 
ALTR Full Body Low Body Focus Courtney P 5:30 AM 50
ALTR Full Body Low Body Focus Courtney P 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Devyn P 4:30 PM 50
ALTR Full Body Low Body Focus Devyn P 5:30 PM 50
 
ALTR Full Body Keven R 5:30 AM 50 minutes
ALTR Full Body Keven R 6:30 AM 50 minutes
ALTR Full Body Jacob C 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:30 PM 50 minutes
 
ALTR Full Body Upper Body Focus Nat L 5:30 AM 50
ALTR Full Body Upper Body Focus Nat L 6:30 AM 50
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
ALTR Full Body Upper Body Focus Anya M 4:30 PM 50
ALTR Full Body Upper Body Focus Anya M 5:30 PM 50
 
ALTR Full Body Low Body Focus Devyn P 5:30 AM 50
ALTR Full Body Low Body Focus Devyn P 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Nat B 4:30 PM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes