Sun12.15 Mon12.16 Tue12.17 Wed12.18 Thu12.19 Fri12.20 Sat12.21
ALTR Full Body SCourtney P 8:00 AM 50 minutes
ALTR Full Body SCourtney P 9:00 AM 50 minutes
 
ALTR Full Body Upper Body Focus Sully O 5:30 AM 50
ALTR Full Body Upper Body Focus Sully O 6:30 AM 50
Lift Ben J 5:45 PM 50 minutes
 
ALTR Full Body Low Body Focus Courtney P 5:30 AM 50
ALTR Full Body Low Body Focus Courtney P 6:30 AM 50
ALTR Full Body Low Body Focus Devyn P 4:30 PM 50
ALTR Full Body Low Body Focus Devyn P 5:45 PM 50
 
ALTR Full Body Keven R 5:30 AM 50 minutes
ALTR Full Body Keven R 6:30 AM 50 minutes
ALTR Full Body Danielle B 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:45 PM 50 minutes
 
ALTR Full Body Upper Body Focus Brenna K 9:30 AM 50
 
ALTR Full Body Low Body Focus Devyn P 5:30 AM 50
ALTR Full Body Low Body Focus Devyn P 6:30 AM 50
ALTR Full Body Low Body Focus Cienna R 4:30 PM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes