Sun10.19 Mon10.20 Tue10.21 Wed10.22 Thu10.23 Fri10.24 Sat10.25
ALTR Full Body Anya M 8:00 AM 50 minutes
ALTR Full Body Anya M 9:00 AM 50 minutes
 
ALTR Full Body Upper Body Focus Sully O 5:30 AM 50
ALTR Full Body Upper Body Focus Sully O 6:30 AM 50
ALTR Full Body Upper Body Focus Kelly D 9:30 AM 50
Lift Ben J 5:30 PM 50 minutes
 
ALTR Full Body Low Body Focus Courtney P 5:30 AM 50
ALTR Full Body Low Body Focus Courtney P 6:30 AM 50
ALTR Full Body Low Body Focus SAmanda D 4:30 PM 50
ALTR Full Body Low Body Focus SAmanda D 5:30 PM 50
 
ALTR Full Body Keven R 5:30 AM 50 minutes
ALTR Full Body Keven R 6:30 AM 50 minutes
ALTR Full Body Kelly D 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:30 PM 50 minutes
 
 
ALTR Full Body Low Body Focus SAmanda D 5:30 AM 50
ALTR Full Body Low Body Focus SAmanda D 6:30 AM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes