Sun12.11 Mon12.12 Tue12.13 Wed12.14 Thu12.15 Fri12.16 Sat12.17
 
ALTR Full Body Low Body Focus Tyler L 4:30 PM 50
Lift Tyler L 5:45 PM 50 minutes
 
 
ALTR Full Body Tyler L 6:00 AM 50 minutes
ALTR Full Body Tyler L 7:00 AM 50 minutes
 
 
ALTR Full Body Upper Body Focus Tyler L 4:30 PM 50