Sun12.04 Mon12.05 Tue12.06 Wed12.07 Thu12.08 Fri12.09 Sat12.10
 
ALTR Full Body Upper Body Focus Tyler L 4:30 PM 50
Lift Tyler L 5:45 PM 50 minutes
 
 
ALTR Full Body Tyler L 6:00 AM 50 minutes
ALTR Full Body Tyler L 7:00 AM 50 minutes
 
 
ALTR Full Body Low Body Focus Tyler L 4:30 PM 50