Sun7.07 Mon7.08 Tue7.09 Wed7.10 Thu7.11 Fri7.12 Sat7.13
 
ALTR Full Body Low Body Focus Ben J 4:30 PM 50
Lift Ben J 5:45 PM 50 minutes
 
     
ALTR Full Body Upper Body Focus SBen J 4:30 PM 50
 
ALTR Full Body SBen J 8:00 AM 50 minutes
ALTR Full Body SBen J 9:00 AM 50 minutes
ALTR Full Body SBen J 10:00 AM 50 minutes