Sun10.20 Mon10.21 Tue10.22 Wed10.23 Thu10.24 Fri10.25 Sat10.26
 
ALTR Full Body Upper Body Focus SDevyn P 4:30 PM 50
Lift SDevyn P 5:45 PM 50 minutes
 
     
ALTR Full Body Low Body Focus Devyn P 5:30 AM 50
ALTR Full Body Low Body Focus Devyn P 6:30 AM 50