Sun1.19 Mon1.20 Tue1.21 Wed1.22 Thu1.23 Fri1.24 Sat1.25
   
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
 
 
ALTR Full Body Low Body Focus Nat L 5:30 AM 50
ALTR Full Body Low Body Focus Nat L 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
 
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes