Sun7.06 Mon7.07 Tue7.08 Wed7.09 Thu7.10 Fri7.11 Sat7.12
       
ALTR Full Body Low Body Focus W Nat L 6:30 AM 50
 
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes