Sun10.20	Mon10.21	Tue10.22	Wed10.23	Thu10.24	Fri10.25	Sat10.26
		ALTR Full Body Low Body Focus Nat L 9:30 AM 50	ALTR Full Body SNat L 4:30 PM 50 minutes Lift SNat L 5:45 PM 50 minutes	ALTR Full Body Upper Body Focus Nat L 5:30 AM 50 ALTR Full Body Upper Body Focus Nat L 6:30 AM 50	ALTR Full Body Low Body Focus Nat L 9:30 AM 50 ALTR Full Body Low Body Focus SNat L 4:30 PM 50	ALTR Full Body Nat L 8:00 AM 50 minutes ALTR Full Body Nat L 9:00 AM 50 minutes ALTR Full Body Nat L 10:00 AM 50 minutes