Sun6.07 Mon6.08 Tue6.09 Wed6.10 Thu6.11 Fri6.12 Sat6.13
ALTR Full Body Amanda D 8:00 AM 50 minutes
ALTR Full Body Amanda D 9:00 AM 50 minutes
 
ALTR Full Body Low Body Focus Sully O 5:30 AM 50
ALTR Full Body Low Body Focus Sully O 6:30 AM 50
ALTR Full Body Low Body Focus Sophie B 9:30 AM 50
ALTR Full Body Low Body Focus Amanda D 4:30 PM 50
Lift Amanda D 5:30 PM 50 minutes
 
ALTR Full Body Upper Body Focus Courtney P 5:30 AM 50
ALTR Full Body Upper Body Focus Courtney P 6:30 AM 50
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
ALTR Full Body Upper Body Focus Devyn H 4:30 PM 50
ALTR Full Body Upper Body Focus Devyn H 5:30 PM 50
 
ALTR Full Body Sophie B 5:30 AM 50 minutes
ALTR Full Body Sophie B 6:30 AM 50 minutes
ALTR Full Body Nat L 9:30 AM 50 minutes
ALTR Full Body SAmanda D 4:30 PM 50 minutes
Lift SAmanda D 5:30 PM 50 minutes
 
ALTR Full Body Low Body Focus Nat L 5:30 AM 50
ALTR Full Body Low Body Focus Nat L 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Amanda D 4:30 PM 50
ALTR Full Body Low Body Focus Amanda D 5:30 PM 50
 
ALTR Full Body Upper Body Focus Devyn H 5:30 AM 50
ALTR Full Body Upper Body Focus Devyn H 6:30 AM 50
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
ALTR Full Body Upper Body Focus SAmanda D 4:30 PM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes