| Sun7.06 | Mon7.07 | Tue7.08 | Wed7.09 | Thu7.10 | Fri7.11 | Sat7.12 |
|
ALTR Full Body Upper Body Focus
Nat L
5:30 AM 50
ALTR Full Body Upper Body Focus
Nat L
6:30 AM 50
ALTR Livestream
Nat L
9:30 AM 50 minutes
|
ALTR Full Body
Nat L
12:00 PM 50 minutes
ALTR Full Body
Nat L
4:30 PM 50 minutes
ALTR Full Body
Nat L
5:30 PM 50 minutes
|
ALTR Livestream
Nat L
5:30 AM 50 minutes
ALTR Livestream
Nat L
6:30 AM 50 minutes
ALTR Livestream
Nat L
9:30 AM 50 minutes
|
ALTR Full Body Upper Body Focus
Nat L
5:30 AM 50
ALTR Full Body Upper Body Focus
Nat L
6:30 AM 50
ALTR Livestream
Nat L
9:30 AM 50 minutes
ALTR Full Body Upper Body Focus
Nat L
12:00 PM 50
|