Sun4.21 Mon4.22 Tue4.23 Wed4.24 Thu4.25 Fri4.26 Sat4.27
   
ALTR Full Body Low Body Focus Nat L 5:30 AM 50
ALTR Full Body Low Body Focus Nat L 6:30 AM 50
ALTR Livestream Nat L 9:30 AM 50 minutes
 
ALTR Full Body Nat L 12:00 PM 50 minutes
ALTR Full Body Nat L 4:30 PM 50 minutes
ALTR Full Body Nat L 5:30 PM 50 minutes
 
ALTR Livestream Nat L 6:00 AM 50 minutes
ALTR Livestream Nat L 7:00 AM 50 minutes
 
ALTR Livestream Nat L 9:30 AM 50 minutes
ALTR Full Body Low Body Focus Nat L 12:00 PM 50