Sun1.18 Mon1.19 Tue1.20 Wed1.21 Thu1.22 Fri1.23 Sat1.24
 
ALTR Full Body Low Body Focus SCourtney P 4:30 PM 50
Lift SCourtney P 5:30 PM 50 minutes
 
ALTR Full Body Upper Body Focus Courtney P 5:30 AM 50
ALTR Full Body Upper Body Focus Courtney P 6:30 AM 50