Sun3.22 Mon3.23 Tue3.24 Wed3.25 Thu3.26 Fri3.27 Sat3.28
   
ALTR Full Body Low Body Focus Nat L 5:30 AM 50
ALTR Full Body Low Body Focus Nat L 6:30 AM 50
ALTR Livestream Nat L 9:30 AM 50 minutes
ALTR Full Body Low Body Focus Nat L 12:00 PM 50
 
ALTR Livestream Nat L 9:30 AM 50 minutes
ALTR Full Body Nat L 12:00 PM 50 minutes
 
ALTR Livestream Nat L 5:30 AM 50 minutes
ALTR Livestream Nat L 6:30 AM 50 minutes
ALTR Livestream Nat L 9:30 AM 50 minutes
ALTR Full Body Upper Body Focus Nat L 12:00 PM 50
 
ALTR Full Body Low Body Focus Nat L 5:30 AM 50
ALTR Full Body Low Body Focus Nat L 6:30 AM 50
ALTR Livestream Nat L 9:30 AM 50 minutes
ALTR Full Body Low Body Focus Nat L 12:00 PM 50
 
ALTR Livestream Nat L 8:00 AM 50 minutes
ALTR Livestream Nat L 9:00 AM 50 minutes
ALTR Livestream Nat L 10:00 AM 50 minutes