Sun12.21 Mon12.22 Tue12.23 Wed12.24 Thu12.25 Fri12.26 Sat12.27
   
ALTR Full Body Upper Body Focus Nat L 5:30 AM 50
ALTR Full Body Upper Body Focus Nat L 6:30 AM 50
ALTR Livestream Nat L 9:30 AM 50 minutes
 
FULL BODY SLEIGH!! Nat L 7:00 AM 50 minutes
FULL BODY SLEIGH!! Nat L 8:00 AM 50 minutes
FULL BODY SLEIGH!! Nat L 9:00 AM 50 minutes
 
 
ALTR Full Body Upper Body Focus Nat L 8:00 AM 50
ALTR Full Body Upper Body Focus Nat L 9:00 AM 50
ALTR Full Body Upper Body Focus Nat L 10:00 AM 50