Sun5.24 Mon5.25 Tue5.26 Wed5.27 Thu5.28 Fri5.29 Sat5.30
   
ALTR Full Body Upper Body Focus Nat L 5:30 AM 50
ALTR Full Body Upper Body Focus Nat L 6:30 AM 50
ALTR Livestream Nat L 9:30 AM 50 minutes
ALTR Full Body Upper Body Focus Nat L 12:00 PM 50
 
ALTR Livestream Nat L 9:30 AM 50 minutes
ALTR Full Body Nat L 12:00 PM 50 minutes
ALTR Full Body Nat L 4:30 PM 50 minutes
ALTR Full Body Nat L 5:30 PM 50 minutes
 
ALTR Livestream Nat L 5:30 AM 50 minutes
ALTR Livestream Nat L 6:30 AM 50 minutes
ALTR Livestream Nat L 9:30 AM 50 minutes
 
ALTR Livestream Nat L 9:30 AM 50 minutes