| Sun10.19 | Mon10.20 | Tue10.21 | Wed10.22 | Thu10.23 | Fri10.24 | Sat10.25 |
|
ALTR Full Body Low Body Focus
Nat L
5:30 AM 50
ALTR Full Body Low Body Focus
Nat L
6:30 AM 50
ALTR Livestream
Nat L
9:30 AM 50 minutes
ALTR Full Body Low Body Focus
Nat L
12:00 PM 50
|
ALTR Full Body
Nat L
12:00 PM 50 minutes
ALTR Full Body
Nat L
4:30 PM 50 minutes
ALTR Full Body
Nat L
5:30 PM 50 minutes
|
ALTR Livestream
Nat L
5:30 AM 50 minutes
ALTR Livestream
Nat L
6:30 AM 50 minutes
ALTR Livestream
Nat L
9:30 AM 50 minutes
|
ALTR Full Body Low Body Focus
Nat L
5:30 AM 50
ALTR Full Body Low Body Focus
Nat L
6:30 AM 50
ALTR Livestream
Nat L
9:30 AM 50 minutes
ALTR Full Body Low Body Focus
Nat L
12:00 PM 50
|