Sun4.05 Mon4.06 Tue4.07 Wed4.08 Thu4.09 Fri4.10 Sat4.11
ALTR Full Body Amanda D 8:00 AM 50 minutes
ALTR Full Body Amanda D 9:00 AM 50 minutes
 
ALTR Full Body Upper Body Focus Sully O 5:30 AM 50
ALTR Full Body Upper Body Focus Sully O 6:30 AM 50
ALTR Full Body Upper Body Focus Sophie B 9:30 AM 50
ALTR Full Body Upper Body Focus Amanda D 4:30 PM 50
Lift Amanda D 5:30 PM 50 minutes
 
ALTR Full Body Low Body Focus Courtney P 5:30 AM 50
ALTR Full Body Low Body Focus Courtney P 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Devyn H 4:30 PM 50
ALTR Full Body Low Body Focus Devyn H 5:30 PM 50
 
ALTR Full Body Keven R 5:30 AM 50 minutes
ALTR Full Body Keven R 6:30 AM 50 minutes
ALTR Full Body Nat L 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:30 PM 50 minutes
 
ALTR Full Body Upper Body Focus W Nat L 5:30 AM 50
ALTR Full Body Upper Body Focus Amanda D 4:30 PM 50
ALTR Full Body Upper Body Focus Amanda D 5:30 PM 50
 
ALTR Full Body Low Body Focus SBecky J 5:30 AM 50
ALTR Full Body Low Body Focus SBecky J 6:30 AM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes