Sun3.08 Mon3.09 Tue3.10 Wed3.11 Thu3.12 Fri3.13 Sat3.14
ALTR Full Body SAmanda D 8:00 AM 50 minutes
ALTR Full Body SAmanda D 9:00 AM 50 minutes
 
ALTR Full Body Upper Body Focus Sully O 5:30 AM 50
ALTR Full Body Upper Body Focus Sully O 6:30 AM 50
ALTR Full Body Upper Body Focus Sophie B 9:30 AM 50
ALTR Full Body Upper Body Focus SNat B 4:30 PM 50
Lift SNat B 5:30 PM 50 minutes
 
ALTR Full Body Low Body Focus SAmanda D 5:30 AM 50
ALTR Full Body Low Body Focus SAmanda D 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Devyn H 4:30 PM 50
ALTR Full Body Low Body Focus Devyn H 5:30 PM 50
 
ALTR Full Body Keven R 5:30 AM 50 minutes
ALTR Full Body Keven R 6:30 AM 50 minutes
ALTR Full Body Nat L 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:30 PM 50 minutes
 
ALTR Full Body Upper Body Focus W Nat L 5:30 AM 50
ALTR Full Body Upper Body Focus W Nat L 6:30 AM 50
 
ALTR Full Body Low Body Focus Devyn H 5:30 AM 50
ALTR Full Body Low Body Focus Devyn H 6:30 AM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes