Sun5.17 Mon5.18 Tue5.19 Wed5.20 Thu5.21 Fri5.22 Sat5.23
ALTR Full Body SAdam G 8:00 AM 50 minutes
ALTR Full Body SAdam G 9:00 AM 50 minutes
 
ALTR Full Body Upper Body Focus Sully O 5:30 AM 50
ALTR Full Body Upper Body Focus Sully O 6:30 AM 50
ALTR Full Body Upper Body Focus Sophie B 9:30 AM 50
ALTR Full Body Upper Body Focus SDevyn H 4:30 PM 50
Lift SDevyn H 5:30 PM 50 minutes
 
ALTR Full Body Low Body Focus Courtney P 5:30 AM 50
ALTR Full Body Low Body Focus Courtney P 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Devyn H 4:30 PM 50
ALTR Full Body Low Body Focus Devyn H 5:30 PM 50
 
ALTR Full Body Sophie B 5:30 AM 50 minutes
ALTR Full Body Sophie B 6:30 AM 50 minutes
ALTR Full Body Nat L 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:30 PM 50 minutes
 
ALTR Full Body Upper Body Focus Nat L 5:30 AM 50
ALTR Full Body Upper Body Focus Nat L 6:30 AM 50
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
ALTR Full Body Upper Body Focus Amanda D 4:30 PM 50
ALTR Full Body Upper Body Focus Amanda D 5:30 PM 50
 
ALTR Full Body Low Body Focus SBecky J 5:30 AM 50
ALTR Full Body Low Body Focus SBecky J 6:30 AM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes