Sun10.12 Mon10.13 Tue10.14 Wed10.15 Thu10.16 Fri10.17 Sat10.18
ALTR Full Body SCourtney P 8:00 AM 50 minutes
ALTR Full Body SCourtney P 9:00 AM 50 minutes
 
ALTR Full Body Low Body Focus SAmanda D 5:30 AM 50
ALTR Full Body Low Body Focus SAmanda D 6:30 AM 50
ALTR Full Body Low Body Focus SAnya M 9:30 AM 50
ALTR Full Body Low Body Focus Ben J 4:30 PM 50
Lift Ben J 5:30 PM 50 minutes
 
ALTR Full Body Upper Body Focus Courtney P 5:30 AM 50
ALTR Full Body Upper Body Focus Courtney P 6:30 AM 50
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
ALTR Full Body Upper Body Focus SAmanda D 4:30 PM 50
ALTR Full Body Upper Body Focus SAmanda D 5:30 PM 50
 
ALTR Full Body Keven R 5:30 AM 50 minutes
ALTR Full Body Keven R 6:30 AM 50 minutes
ALTR Full Body Kelly D 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:30 PM 50 minutes
 
ALTR Full Body Low Body Focus Nat L 5:30 AM 50
ALTR Full Body Low Body Focus Nat L 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Anya M 4:30 PM 50
ALTR Full Body Low Body Focus Anya M 5:30 PM 50
 
ALTR Full Body Upper Body Focus SBecky J 5:30 AM 50
ALTR Full Body Upper Body Focus SBecky J 6:30 AM 50
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
ALTR Full Body Upper Body Focus SAnya M 4:30 PM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes