Sun4.20 Mon4.21 Tue4.22 Wed4.23 Thu4.24 Fri4.25 Sat4.26
ALTR Full Body Brooklyn B 8:00 AM 50 minutes
ALTR Full Body Brooklyn B 9:00 AM 50 minutes
 
ALTR Full Body Upper Body Focus Sully O 5:30 AM 50
ALTR Full Body Upper Body Focus Sully O 6:30 AM 50
ALTR Full Body Upper Body Focus Jacob C 9:30 AM 50
ALTR Full Body Upper Body Focus Ben J 4:30 PM 50
Lift Ben J 5:45 PM 50 minutes
 
ALTR Full Body Low Body Focus SDevyn P 5:30 AM 50
ALTR Full Body Low Body Focus SDevyn P 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Devyn P 4:30 PM 50
ALTR Full Body Low Body Focus Devyn P 5:45 PM 50
 
ALTR Full Body Keven R 5:30 AM 50 minutes
ALTR Full Body Keven R 6:30 AM 50 minutes
ALTR Full Body Nat L 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:45 PM 50 minutes
 
ALTR Full Body Upper Body Focus Nat L 5:30 AM 50
ALTR Full Body Upper Body Focus Nat L 6:30 AM 50
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
ALTR Full Body Upper Body Focus SBrooklyn B 4:30 PM 50
ALTR Full Body Upper Body Focus SBrooklyn B 5:45 PM 50
 
ALTR Full Body Low Body Focus Devyn P 5:30 AM 50
ALTR Full Body Low Body Focus Devyn P 6:30 AM 50
ALTR Full Body Low Body Focus Nat L 9:30 AM 50
ALTR Full Body Low Body Focus Kiley M 4:30 PM 50
 
ALTR Full Body W Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body W Nat L 10:00 AM 50 minutes