Sun7.06 Mon7.07 Tue7.08 Wed7.09 Thu7.10 Fri7.11 Sat7.12
ALTR Full Body SNat B 8:00 AM 50 minutes
ALTR Full Body SNat B 9:00 AM 50 minutes
 
ALTR Full Body Low Body Focus Sully O 5:30 AM 50
ALTR Full Body Low Body Focus Sully O 6:30 AM 50
ALTR Full Body Low Body Focus Adam K 9:30 AM 50
ALTR Full Body Low Body Focus Ben J 4:30 PM 50
Lift Ben J 5:30 PM 50 minutes
 
ALTR Full Body Upper Body Focus Courtney P 5:30 AM 50
ALTR Full Body Upper Body Focus Courtney P 6:30 AM 50
ALTR Full Body Upper Body Focus Nat L 9:30 AM 50
ALTR Full Body Upper Body Focus Devyn P 4:30 PM 50
ALTR Full Body Upper Body Focus Devyn P 5:30 PM 50
 
ALTR Full Body Keven R 5:30 AM 50 minutes
ALTR Full Body Keven R 6:30 AM 50 minutes
ALTR Full Body Jacob C 9:30 AM 50 minutes
ALTR Full Body Mar S 4:30 PM 50 minutes
Lift Mar S 5:30 PM 50 minutes
 
ALTR Full Body Low Body Focus W Nat L 6:30 AM 50
ALTR Full Body Low Body Focus Anya M 4:30 PM 50
ALTR Full Body Low Body Focus Anya M 5:30 PM 50
 
ALTR Full Body Upper Body Focus Devyn P 5:30 AM 50
ALTR Full Body Upper Body Focus Devyn P 6:30 AM 50
 
ALTR Full Body Nat L 8:00 AM 50 minutes
ALTR Full Body Nat L 9:00 AM 50 minutes
ALTR Full Body Nat L 10:00 AM 50 minutes